Build on your Level 1 knowledge and learn advanced kettlebell movements using double kettlebells. This course is perfect for fitness trainers looking to elevate client programs and add variety with dynamic, compound kettlebell exercises.
Explore the fundamentals of hand balancing, a skill requiring strength, coordination, and body control. Perfect for those interested in gymnastics, acrobatics, or yoga.
Explore the foundations of human movement with MyPT Academy’s Anatomy & Physiology course. Learn about muscles, bones, joint functions, and how the body moves. Essential for fitness professionals aiming to elevate training results.REPs Certified | Deep Dive into Muscle Mechanics | Perfect for PTs & Coaches
Learn the principles of Myofascial Release, a manual therapy used to relieve pain, release tension, and improve flexibility. This course teaches practical MFR techniques to enhance overall body function.
Master the concept of periodization for structured and progressive training. Topics include macrocycles, mesocycles, microcycles, and strategies to maximize performance while preventing burnout.
Learn how to prescribe training for strength, power, and hypertrophy, along with energy system insights and fitness testing. Ideal for personal trainers and fitness professionals.
Learn how to help clients and athletes move and train without pain. This course covers injury prevention, balanced training, and rehabilitation techniques for sustainable performance.
Course Details:This course provides practical knowledge and skills to conduct safe and effective boxing padwork sessions in a gym environment. Participants will learn:
Basic boxing punches and stances
How to properly hold pads
Correct punching techniques on pads
Designing a gym-based boxing session using pads
Creating varied boxing programs, including Tabata, circuit training, and one-to-one sessions
Understand the fundamentals of Olympic lifting, including the snatch and clean & jerk. Discover how to incorporate these lifts into training to boost athletic performance and overall fitness.
Explore how the nervous system impacts workouts, performance, and recovery. This course dives into brain and spinal cord function, neural pathways, and how neuroscience principles can be used to enhance physical training and daily wellness.
Course Details:This course focuses on understanding and improving joint mobility to enhance movement quality and performance. Participants will learn:
What Mobility is and its importance
How to assess and test mobility levels
Techniques to improve mobility
Exercises to develop mobility skills
How to provide tailored exercise recommendations to improve client mobility
Why Choose MyPT Academy for a Diploma in Personal Training?
Industry Leading Training Programs
MyPT Academy, a global institution affiliated with ACTIVE IQ UK & REPS UAE, offers personal trainer training programs like the Level 3 Diploma in Personal Training in Dubai. Gain internationally recognised qualifications that boost your credibility in the fitness world & open doors to careers in personal training gyms, at home training or ladies gyms.
Personal Fitness Trainer Certification
Our Level 3 Diploma in Personal Training in Dubai focuses on imparting practical skills and theoretical knowledge necessary for delivering high-quality training sessions. By choosing MyPT Academy, you will gain expertise in strength training, nutrition, and client management, all crucial for a successful fitness career.
Flexible Learning Across Multiple Locations
MyPT Academy offers training in key cities, including Dubai, Abu Dhabi, Lahore, Karachi, and Kochi. Whether pursuing a fitness trainer certification in Dubai or enrolling for a gym instructor course in Dubai, our flexible and accessible programs ensure you get a world-class education close to home.
