Olympic Lifting Workshop - 6 CPD Points

Description

Understand the fundamentals of Olympic lifting, including the snatch and clean & jerk. Discover how to incorporate these lifts into training to boost athletic performance and overall fitness.

Olympic Lifting Workshop - 6 CPD Points

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Understand the fundamentals of Olympic lifting, including the snatch and clean & jerk. Discover how to incorporate these lifts into... Read more

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    Description

    Understand the fundamentals of Olympic lifting, including the snatch and clean & jerk. Discover how to incorporate these lifts into training to boost athletic performance and overall fitness.

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